Posts Tagged 'Transformation'

On my daily walk, I stop at a bridge to look down at a beautiful stream.  Before I stop to look down, I pick a twig with flowers or leaves.  Then, I drop it over to watch as it flows downstream.  This bridge is about 50 feet high over the stream, which is about 30 feet wide, with woods on either side.  It’s in a park so very quiet and undisturbed.

A very long time ago I realized that whatever I need to know I could learn from nature.  As my twig falls into the water, the current sweeps it up.  There are rocks that it moves around.  At times, it gets pushed under the water. Sometimes, it gets stuck on the side of a large rock, until the water dislodges it.  Finally, after the rocky white water section, the twig rests in the large still eddy, where the water is calm.

Yes, this is all a metaphor, which is how we can learn from nature.  In this instance, the water is the flow of our Spirit, or Divine Essence.  Our spirit is always expanding or flowing.  We either allow this to happen or resist the flow.  When we get stuck on a rock—-a false self concept—then we get out of the flow, stop moving, stay focused on the fear or pain or whatever it is that we are believing at the time.

Being in alignment means that our mind, body and spirit are lined up, that what our spirit desires our thoughts support.  And we keep our body open and healthy to support our Spirit.

My question is, do you need a nudge?  Have you been stuck on a rock lately?  It’s only normal to be there.  It’s part of the journey downstream.  We will encounter the rocks.  But our responsibility as conscious creators of our life is to look to see why we are stuck, what we are believing that’s keeping us stuck, and what the learning is that will release us so that we can move downstream again.

1. Blame
2. Demeaning internal dialogue
3. Loneliness and isolation
4. Numbing out to your Soul’s purpose with food or television
5. Unforgiveness

If you feel stuck in your life in any way and feel that now is the time to consciously empower yourself to get unstuck, give me a call 641-233-5072. This is what I do as a transformation catalyst~I support you to create a breakthrough transformation so that you experience your unlimited possibilities again and fully connected to your Soul.
I also hope you are enjoying this amazing spring season.

Love & light,

Nancy
http://www.choosingselflove.com/sessions-self-love.htm

copyright 2010

I love putting these two words together because I don’t think they are often associated.  In reality, you can’t have one without the other.

What is self-love? The foundation of self-love is the realization that you are love.  You live a life of self-love when you identify with your spirit, with the non-physical Being that you are.  When you really know that you are a spiritual being having a human experience, you become committed to mastering the tools of self-love that help to release your conditioned mind, all those beliefs and feelings that block your experience of the love that you are.

What is success?  I prefer to use Deepak Chopra’s definition.  It’s a good one: “The continued expansion of happiness and the progressive realization of worthy goals.”

There are no right goals or wrong goals.  Worthy goals are those that bubble up from within you that bring you a sense of joy when you imagine them.

If you do not give yourself the time and space to go inside, to touch the Being that you are, to feel your unique energetic vibration and frequency—if you are always on the go and seeking the next accomplishment while ignoring your Being, your success will not bring you happiness.

Soul-aligned success can only be accomplished by learning to love you. The worthy goals are those that outform your heart’s desire, your soul’s-purpose.

You can work hard and make lots of money and have all the things that make the world label you as a success.  And there is nothing wrong with wonderful things.  But the new paradigm of success that is being birthed in the world now—success that comes from soul-alignment—cannot come to fruition without the practice of self-love.

How does one practice self-love?  That is a much bigger question than I can answer here, but the most important starting place and the #1 practice is this: Stillness.

If you want to learn to master 15 self-love practices check out my 9 week Choosing Self-Love Tele-class Intensive at http://tinyurl.com/mlu8r5

www.choosingselflove.com